The ancient Indian practice of yoga combines meditation, breathing, and precise postures and poses to make a connection with thoughts, body, and spirit. According to a report from the National Institutes of Health, there is also some evidence that when it's used alongside conventional medical treatment, yoga may help relieve some of the symptoms linked to cancer, asthma, diabetes, drug addiction, high blood pressure, heart disease, and migraine headaches. Learn more about yoga at cancer.org.
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